The Five-Day Fasting Mimicking Diet: My Brutal Review of Prolon
Let's be real, the idea of "fasting" usually conjures images of deprivation, hangry outbursts, and a general sense of misery. But what if I told you there's a way to trick your body into thinking it's fasting, while still getting to eat delicious (and carefully curated) food? That, my friends, is the promise of Prolon, the Five-Day Fasting Mimicking Diet (FMD). And after five intense days, I'm here to give you my brutally honest review.